{"id":13466,"date":"2026-06-11T00:04:43","date_gmt":"2026-06-10T15:04:43","guid":{"rendered":"https:\/\/miragen.clinic\/blog\/%e7%84%a1%e6%a9%9f%e7%b3%bb%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e3%83%bb%e6%9c%89%e6%a9%9f%e7%b3%bb%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e3%81%ae%e9%81%95%e3%81%84%ef%bd%9c%e9%85%92\/"},"modified":"2026-07-13T13:24:17","modified_gmt":"2026-07-13T04:24:17","slug":"%e7%84%a1%e6%a9%9f%e7%b3%bb%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e3%83%bb%e6%9c%89%e6%a9%9f%e7%b3%bb%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e3%81%ae%e9%81%95%e3%81%84%ef%bd%9c%e9%85%92","status":"publish","type":"post","link":"https:\/\/miragen.clinic\/ja\/blog\/%e7%84%a1%e6%a9%9f%e7%b3%bb%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e3%83%bb%e6%9c%89%e6%a9%9f%e7%b3%bb%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e3%81%ae%e9%81%95%e3%81%84%ef%bd%9c%e9%85%92\/","title":{"rendered":"\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u30fb\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u9055\u3044\uff5c\u9152\u3055\u69d8\u76ae\u819a\u708e\u3067\u306f\u3053\u306e\u9055\u3044\u3088\u308a\u91cd\u8981\u306a\u3053\u3068"},"content":{"rendered":"\n<div 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class=\"wp-block-paragraph\">\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u30fb\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u9055\u3044\u3068\u306f\u4f55\u304b\u3001\u305d\u3057\u3066\u3069\u306e\u3088\u3046\u306a\u57fa\u6e96\u3067\u65e5\u713c\u3051\u6b62\u3081\u3092\u9078\u3076\u3079\u304d\u304b\u3092\u6574\u7406\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block has-custom-color-5-color has-custom-color-2-background-color has-text-color has-background has-link-color wp-elements-5281a65249ffa221188c01a810ef59d5\" style=\"padding-top:var(--wp--preset--spacing--superbspacing-xsmall);padding-right:0;padding-bottom:var(--wp--preset--spacing--superbspacing-xsmall);padding-left:0\" id=\"rank-math-toc\"><h2>\ubaa9\ucc28<\/h2><nav><ul><li><a href=\"#sec-1\">\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u30fb\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u9055\u3044<\/a><\/li><li><a href=\"#sec-2\">\u654f\u611f\u808c\u306b\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u304c\u3088\u308a\u52e7\u3081\u3089\u308c\u3084\u3059\u3044\u7406\u7531<\/a><\/li><li><a href=\"#sec-3\">\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8<\/a><\/li><li><a href=\"#sec-4\">\u305d\u306e\u4ed6\u6210\u5206\u306b\u3088\u308b\u30a2\u30ec\u30eb\u30ae\u30fc<\/a><\/li><li><a href=\"#sec-5\">\u5857\u308b\u523a\u6fc0\u3068\u843d\u3068\u3059\u523a\u6fc0<\/a><\/li><li><a href=\"#sec-6\">\u76ae\u819a\u708e\u306e\u60a3\u8005\u69d8\u306e\u305f\u3081\u306e\u65e5\u713c\u3051\u6b62\u3081\u9078\u3073\u30ac\u30a4\u30c9<\/a><\/li><li><a href=\"#sec-faq\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 id=\"sec-1\" class=\"wp-block-heading\">\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u30fb\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u9055\u3044<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u30fb\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u9055\u3044\u3092\u8aac\u660e\u3059\u308b\u969b\u3001\u4e00\u822c\u7684\u306b\u7121\u6a5f\u7cfb\u306f\u53cd\u5c04\u3001\u6709\u6a5f\u7cfb\u306f\u5438\u53ce\u3068\u8a00\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u3053\u306e\u8aac\u660e\u306f\u6b63\u78ba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ee3\u8868\u7684\u306a\u7121\u6a5f\u7cfb\u3067\u3042\u308b\u9178\u5316\u4e9c\u925b\u3084\u9178\u5316\u30c1\u30bf\u30f3\u3082\u3001\u4e3b\u306b\u7d2b\u5916\u7dda\u3092\u5438\u53ce\u3057\u3066\u808c\u3092\u5b88\u308a\u307e\u3059\u30022016\u5e74\u306b\u91d1\u5c5e\u9178\u5316\u7269\u306e\u7d2b\u5916\u7dda\u9632\u5fa1\u6210\u5206\u306e\u4f5c\u7528\u6a5f\u5e8f\u3092\u5206\u6790\u3057\u305f\u8ad6\u6587\u306b\u3088\u308b\u3068\u3001\u9178\u5316\u4e9c\u925b\u3068\u9178\u5316\u30c1\u30bf\u30f3\u306e\u7d2b\u5916\u7dda\u306e\u53cd\u5c04\u30fb\u6563\u4e71\u306f\u5e73\u57474\u301c5%\u7a0b\u5ea6\u306b\u3068\u3069\u307e\u308a\u307e\u3057\u305f\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26431814\/\" target=\"_blank\" rel=\"noopener\">2<\/a><\/sup>  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u7d2b\u5916\u7dda\u9632\u5fa1\u6210\u5206\u304c<strong>\u7c92\u5b50\u306e\u5f62\u3067\u6df7\u3056\u3063\u3066\u3044\u308b\u306e\u304b\u3001\u88fd\u54c1\u306b\u6eb6\u3051\u3066\u3044\u308b\u306e\u304b<\/strong>\u3067\u3059\u3002\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001\u6c34\u306b\u30c1\u30e7\u30fc\u30af\u306e\u7c89\u3092\u5165\u308c\u305f\u3088\u3046\u306b\u5fae\u7d30\u306a\u7c92\u5b50\u304c<strong>\u6df7\u3056\u3063\u3066\u3044\u308b\u88fd\u54c1<\/strong>\u3001\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001\u7802\u7cd6\u6c34\u306e\u3088\u3046\u306b\u4e3b\u6210\u5206\u304c<strong>\u6eb6\u3051\u3066\u3044\u308b\u88fd\u54c1<\/strong>\u3067\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u9055\u3044\u304c\u4f7f\u7528\u611f\u3068\u767d\u6d6e\u304d\u306e\u9055\u3044\u3092\u751f\u307f\u307e\u3059\u3002\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306f\u5341\u5206\u306a\u52b9\u679c\u3092\u51fa\u3059\u306b\u306f\u7c92\u5b50\u3092\u591a\u304f\u5165\u308c\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u304d\u3057\u307f\u3084\u3059\u304f\u3001SPF\u30fbPA\u304c\u9ad8\u3044\u307b\u3069\u7c92\u5b50\u304c\u591a\u304f\u306a\u308a\u3001\u3088\u308a\u304d\u3057\u307f\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u7c92\u5b50\u304c\u5149\u3092\u4e00\u90e8\u53cd\u5c04\u30fb\u6563\u4e71\u3059\u308b\u3068\u808c\u304c\u767d\u304f\u898b\u3048\u307e\u3059\u304c\u3001\u3053\u308c\u304c\u767d\u6d6e\u304d\u3067\u3059\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26431814\/\" target=\"_blank\" rel=\"noopener\">2<\/a><\/sup>  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3001\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306f\u7d2b\u5916\u7dda\u9632\u5fa1\u6210\u5206\u304c\u88fd\u54c1\u306b\u6eb6\u3051\u3066\u3044\u308b\u305f\u3081\u3001\u5857\u308b\u3068\u304d\u306e\u304d\u3057\u307f\u3082\u767d\u6d6e\u304d\u3082\u8d77\u3053\u308a\u306b\u304f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"2048\" height=\"1152\" src=\"https:\/\/miragen.clinic\/wp-content\/uploads\/2026\/06\/sunscreen-mineral-organic-featured-final.webp\" alt=\"&#x7121;&#x6A5F;&#x7CFB;&#x65E5;&#x713C;&#x3051;&#x6B62;&#x3081;&#x30FB;&#x6709;&#x6A5F;&#x7CFB;&#x65E5;&#x713C;&#x3051;&#x6B62;&#x3081;&#x306E;&#x9055;&#x3044;&#x3092;&#x30D3;&#x30FC;&#x30AB;&#x30FC;&#x3067;&#x6BD4;&#x8F03;&#x3057;&#x3001;&#x7121;&#x6A5F;&#x7CFB;&#x306F;&#x767D;&#x304F;&#x6FC1;&#x3063;&#x305F;&#x7C92;&#x5B50;&#x306E;&#x3088;&#x3046;&#x306B;&#x898B;&#x3048;&#x3001;&#x6709;&#x6A5F;&#x7CFB;&#x306F;&#x900F;&#x660E;&#x306B;&#x6EB6;&#x3051;&#x3066;&#x3044;&#x308B;&#x69D8;&#x5B50;&#x3092;&#x793A;&#x3059;&#x56F3;\" class=\"wp-image-11754\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">\u9805\u76ee<\/th><th class=\"has-text-align-left\" data-align=\"left\">\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081<\/th><th class=\"has-text-align-left\" data-align=\"left\">\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u7d2b\u5916\u7dda\u9632\u5fa1\u6210\u5206<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u9178\u5316\u4e9c\u925b\u30fb\u9178\u5316\u30c1\u30bf\u30f3<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30a2\u30dc\u30d9\u30f3\u30be\u30f3\u30fb\u30aa\u30af\u30c8\u30af\u30ea\u30ec\u30f3\u306a\u3069<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u88fd\u54c1\u5185\u3067\u306e\u72b6\u614b<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6eb6\u3051\u306a\u3044\u7c92\u5b50<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6eb6\u3051\u3066\u3044\u308b<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30e1\u30ea\u30c3\u30c8<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30a2\u30ec\u30eb\u30ae\u30fc\u5831\u544a\u304c\u5c11\u306a\u3044\u50be\u5411<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u900f\u660e\u3067\u8584\u304f\u5857\u308c\u308b<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30c7\u30e1\u30ea\u30c3\u30c8<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u767d\u6d6e\u304d\u30fb\u304d\u3057\u307f\u30fb\u3053\u3059\u308c\u523a\u6fc0<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30a2\u30ec\u30eb\u30ae\u30fc\u5831\u544a\u304c\u6bd4\u8f03\u7684\u591a\u3044\u50be\u5411<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 id=\"sec-2\" class=\"wp-block-heading\">\u654f\u611f\u808c\u306b\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u304c\u3088\u308a\u52e7\u3081\u3089\u308c\u3084\u3059\u3044\u7406\u7531<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u304c\u654f\u611f\u808c\u306b\u3088\u308a\u52e7\u3081\u3089\u308c\u3084\u3059\u3044\u306e\u306f\u3001\u9632\u5fa1\u6210\u5206\u305d\u306e\u3082\u306e\u304c\u76ae\u819a\u5185\u306b\u5165\u308a\u8fbc\u3080\u53ef\u80fd\u6027\u304c\u4f4e\u304f\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u5831\u544a\u3082\u5c11\u306a\u3044\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ae\u819a\u3092\u901a\u904e\u3057\u3084\u3059\u3044\u5c0f\u3055\u306a\u7269\u8cea\u306f\u3001\u4e00\u822c\u306b500\u30c0\u30eb\u30c8\u30f3\u3088\u308a\u5c0f\u3055\u3044\u5fc5\u8981\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10839713\/\" target=\"_blank\" rel=\"noopener\">3<\/a><\/sup> \u9178\u5316\u4e9c\u925b\u30fb\u9178\u5316\u30c1\u30bf\u30f3\u306e\u7c92\u5b50\u306f\u3001\u3053\u308c\u3088\u308a\u4f55\u4e07\u500d\u3082\u5927\u304d\u3044\u3067\u3059\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21717255\/\" target=\"_blank\" rel=\"noopener\">4<\/a><\/sup><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"2048\" height=\"1152\" src=\"https:\/\/miragen.clinic\/wp-content\/uploads\/2026\/06\/sunscreen-particle-size-skin-final.webp\" alt=\"&#x7121;&#x6A5F;&#x7CFB;&#x65E5;&#x713C;&#x3051;&#x6B62;&#x3081;&#x30FB;&#x6709;&#x6A5F;&#x7CFB;&#x65E5;&#x713C;&#x3051;&#x6B62;&#x3081;&#x306E;&#x9055;&#x3044;&#x306E;&#x3046;&#x3061;&#x76AE;&#x819A;&#x901A;&#x904E;&#x306E;&#x53EF;&#x80FD;&#x6027;&#x3092;&#x8AAC;&#x660E;&#x3059;&#x308B;&#x305F;&#x3081;&#x3001;500&#x30C0;&#x30EB;&#x30C8;&#x30F3;&#x4EE5;&#x4E0B;&#x306E;&#x6210;&#x5206;&#x3068;&#x5927;&#x304D;&#x306A;&#x91D1;&#x5C5E;&#x9178;&#x5316;&#x7269;&#x7C92;&#x5B50;&#x3092;&#x6BD4;&#x8F03;&#x3057;&#x305F;&#x6A21;&#x5F0F;&#x56F3;\" class=\"wp-image-11758\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2023\u5e74\u306b\u7d2b\u5916\u7dda\u9632\u5fa1\u6210\u5206\u5225\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u5831\u544a\u3092\u691c\u8a0e\u3057\u305f\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u8907\u6570\u306e\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u6210\u5206\u3067\u63a5\u89e6\u76ae\u819a\u708e\u30fb\u5149\u63a5\u89e6\u76ae\u819a\u708e\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002\u4e00\u65b9\u3001\u9178\u5316\u4e9c\u925b\u3068\u9178\u5316\u30c1\u30bf\u30f3\u3067\u306f\u63a5\u89e6\u76ae\u819a\u708e\u30fb\u5149\u63a5\u89e6\u76ae\u819a\u708e\u306e\u5831\u544a\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36279254\/\" target=\"_blank\" rel=\"noopener\">5<\/a><\/sup> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2011\u5e74\u306b\u30d2\u30c8\u76ae\u819a\u3078\u9178\u5316\u4e9c\u925b\u30ca\u30ce\u7c92\u5b50\u3092\u5857\u5e03\u3057\u3001\u76ae\u819a\u306b\u5438\u53ce\u3055\u308c\u308b\u304b\u3092\u753b\u50cf\u6a5f\u5668\u3067\u78ba\u8a8d\u3057\u305f\u5b9f\u9a13\u306e\u7d50\u8ad6\u3082\u540c\u69d8\u306e\u65b9\u5411\u6027\u3067\u3059\u3002\u6b63\u5e38\u76ae\u819a\u3060\u3051\u3067\u306a\u304f\u3001\u30d0\u30ea\u30a2\u3092\u4e00\u90e8\u640d\u50b7\u3055\u305b\u305f\u76ae\u819a\u3001\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u75c5\u5909\u3001\u4e7e\u766c\u75c5\u5909\u3067\u3082\u3001\u9178\u5316\u4e9c\u925b\u30ca\u30ce\u7c92\u5b50\u304c\u751f\u304d\u305f\u76ae\u819a\u5c64\u3078\u5165\u308a\u8fbc\u3080\u6240\u898b\u306f\u78ba\u8a8d\u3055\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21717255\/\" target=\"_blank\" rel=\"noopener\">4<\/a><\/sup> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u5438\u53ce\u3055\u308c\u306a\u3044\u306e\u306f\u300c\u7c92\u5b50\u300d\u3067\u3059\u3002\u9178\u5316\u4e9c\u925b\u7c92\u5b50\u306f\u4e00\u90e8\u304c\u4e9c\u925b\u30a4\u30aa\u30f3\u3068\u3057\u3066\u6eb6\u3051\u307e\u3059\u304c\u3001\u30a4\u30aa\u30f3\u306f\u7c92\u5b50\u3088\u308a\u306f\u308b\u304b\u306b\u5c0f\u3055\u3044\u305f\u3081\u76ae\u819a\u306b\u5438\u53ce\u3055\u308c\u307e\u3059\u3002\u9178\u5316\u4e9c\u925b\u306e\u65e5\u713c\u3051\u6b62\u3081\u3092\u7e70\u308a\u8fd4\u3057\u5857\u5e03\u3057\u305f\u7814\u7a76\u3067\u5b9f\u969b\u306b\u4e9c\u925b\u304c\u8840\u6db2\u4e2d\u3067\u6e2c\u5b9a\u3055\u308c\u307e\u3057\u305f\u304c\u3001\u5857\u5e03\u91cf\u306e0.01%\u306b\u3082\u6e80\u305f\u306a\u3044\u30ec\u30d9\u30eb\u3067\u3042\u308a\u3001\u554f\u984c\u3068\u307f\u306a\u3059\u306e\u306f\u96e3\u3057\u3044\u3068\u7d50\u8ad6\u3065\u3051\u3089\u308c\u307e\u3057\u305f\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20705894\/\" target=\"_blank\" rel=\"noopener\">6<\/a>,<a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22316633\/\" target=\"_blank\" rel=\"noopener\">7<\/a><\/sup>  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 id=\"sec-3\" class=\"wp-block-heading\">\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u6700\u5927\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u4f7f\u7528\u611f\u3067\u3059\u3002\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u3088\u308a\u304d\u3057\u307f\u306b\u304f\u304f\u3001\u7d14\u7c8b\u306a\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306f\u767d\u6d6e\u304d\u304c\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u4f7f\u7528\u611f\u306f\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u307b\u3046\u304c\u306f\u308b\u304b\u306b\u697d\u3067\u3059\u3002  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u6210\u5206\u306e\u4e00\u90e8\u306f\u5206\u5b50\u304c\u5c0f\u3055\u304f\u3001\u6cb9\u306b\u6eb6\u3051\u3084\u3059\u3044\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u305f\u3081\u4e00\u90e8\u306f\u76ae\u819a\u306b\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2021\u5e74\u306b\u520a\u884c\u3055\u308c\u305f\u65e5\u713c\u3051\u6b62\u3081\u306e\u526f\u4f5c\u7528\u5831\u544a\u3092\u307e\u3068\u3081\u305f\u30ec\u30d3\u30e5\u30fc\u8ad6\u6587\u3067\u306f\u3001\u9632\u8150\u5264\u306a\u3069\u306e\u4e0d\u6d3b\u6027\u6210\u5206\u3060\u3051\u3067\u306a\u304f\u3001\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u6210\u5206\u305d\u306e\u3082\u306e\u3082\u554f\u984c\u3092\u8d77\u3053\u3057\u5f97\u308b\u3068\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34698020\/\" target=\"_blank\" rel=\"noopener\">8<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2020\u5e74\u306bJAMA\u306b\u63b2\u8f09\u3055\u308c\u305f\u7814\u7a76\u3067\u306f\u3001\u5065\u5eb7\u306a\u6210\u4eba48\u540d\u306b\u65e5\u713c\u3051\u6b62\u30814\u7a2e\u985e\u3092\u7e70\u308a\u8fd4\u3057\u5857\u5e03\u3057\u3001\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u6210\u52066\u7a2e\u985e\u304c\u8840\u6db2\u4e2d\u3067\u6e2c\u5b9a\u3055\u308c\u307e\u3057\u305f\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31961417\/\" target=\"_blank\" rel=\"noopener\">9<\/a><\/sup> \u8840\u6db2\u4e2d\u3067\u691c\u51fa\u3055\u308c\u305f6\u6210\u5206\u306e\u3046\u3061\u6fc3\u5ea6\u306f\u30aa\u30ad\u30b7\u30d9\u30f3\u30be\u30f3\u304c\u6700\u3082\u9ad8\u304f\u3001<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31961417\/\" target=\"_blank\" rel=\"noopener\">9<\/a><\/sup> \u30a2\u30ec\u30eb\u30ae\u30fc\u30fb\u5149\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u5831\u544a\u3082\u30aa\u30ad\u30b7\u30d9\u30f3\u30be\u30f3\u304c\u6700\u3082\u591a\u304f\u898b\u3089\u308c\u307e\u3057\u305f\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36279254\/\" target=\"_blank\" rel=\"noopener\">5<\/a><\/sup><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">\u6709\u6a5f\u7cfb\u7d2b\u5916\u7dda\u9632\u5fa1\u6210\u5206<\/th><th class=\"has-text-align-left\" data-align=\"left\">\u8840\u4e2d\u6fc3\u5ea6\u306e\u50be\u5411<\/th><th class=\"has-text-align-left\" data-align=\"left\">\u30a2\u30ec\u30eb\u30ae\u30fc\u30fb\u5149\u30a2\u30ec\u30eb\u30ae\u30fc\u5831\u544a<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30aa\u30ad\u30b7\u30d9\u30f3\u30be\u30f3<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6bd4\u8f03\u7684\u9ad8\u3044<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6700\u3082\u591a\u3044<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30aa\u30af\u30c8\u30af\u30ea\u30ec\u30f3<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6bd4\u8f03\u7684\u4f4e\u3044<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u591a\u3044\u50be\u5411<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30aa\u30af\u30c1\u30ce\u30ad\u30b5\u30fc\u30c8<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6bd4\u8f03\u7684\u4f4e\u3044<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5831\u544a\u3042\u308a<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30a2\u30dc\u30d9\u30f3\u30be\u30f3<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6bd4\u8f03\u7684\u4f4e\u3044<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5831\u544a\u3042\u308a<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30db\u30e2\u30b5\u30ec\u30fc\u30c8<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u4e2d\u7a0b\u5ea6<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5c11\u306a\u3044\u50be\u5411<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30aa\u30af\u30c1\u30b5\u30ec\u30fc\u30c8<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u6bd4\u8f03\u7684\u4f4e\u3044<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u5c11\u306a\u3044\u50be\u5411<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u7d50\u679c\u306f\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u3046\u306a\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8840\u4e2d\u6fc3\u5ea6\u3092\u6e2c\u5b9a\u3057\u305f\u7814\u7a76\u3067\u3082\u3001\u305d\u308c\u3060\u3051\u3067\u65e5\u713c\u3051\u6b62\u3081\u3092\u3084\u3081\u308b\u7406\u7531\u306b\u306f\u306a\u3089\u306a\u3044\u3068\u660e\u8a18\u3055\u308c\u3066\u304a\u308a\u3001<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31961417\/\" target=\"_blank\" rel=\"noopener\">9<\/a><\/sup> \u65e5\u713c\u3051\u6b62\u3081\u306e\u526f\u4f5c\u7528\u81ea\u4f53\u3082\u3001\u5e83\u304f\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u306b\u6bd4\u3079\u308c\u3070\u5c11\u306a\u3044\u50be\u5411\u3067\u3059\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34698020\/\" target=\"_blank\" rel=\"noopener\">8<\/a><\/sup> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 id=\"sec-4\" class=\"wp-block-heading\">\u305d\u306e\u4ed6\u6210\u5206\u306b\u3088\u308b\u30a2\u30ec\u30eb\u30ae\u30fc<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u9632\u5fa1\u6210\u5206\u3060\u3051\u3092\u898b\u308b\u3068\u3001\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306f\u554f\u984c\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u4f4e\u3044\u50be\u5411\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3059\u3079\u3066\u306e\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u88fd\u54c1\u304c\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u3088\u308a\u826f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u713c\u3051\u6b62\u3081\u306f\u7d2b\u5916\u7dda\u9632\u5fa1\u6210\u5206\u3060\u3051\u3067\u3067\u304d\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u304b\u3089\u3067\u3059\u3002\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001\u7d2b\u5916\u7dda\u3092\u9632\u3050\u6709\u52b9\u6210\u5206\u3068\u3001\u5264\u5f62\u3092\u69cb\u6210\u3059\u308b\u4e0d\u6d3b\u6027\u6210\u5206\u3067\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"2048\" height=\"1152\" src=\"https:\/\/miragen.clinic\/wp-content\/uploads\/2026\/06\/sunscreen-ingredients-label-final.webp\" alt=\"&#x7121;&#x6A5F;&#x7CFB;&#x65E5;&#x713C;&#x3051;&#x6B62;&#x3081;&#x30FB;&#x6709;&#x6A5F;&#x7CFB;&#x65E5;&#x713C;&#x3051;&#x6B62;&#x3081;&#x306E;&#x9055;&#x3044;&#x3068;&#x540C;&#x3058;&#x304F;&#x3089;&#x3044;&#x3001;&#x65E5;&#x713C;&#x3051;&#x6B62;&#x3081;&#x306E;&#x6709;&#x52B9;&#x6210;&#x5206;&#x3068;&#x4E0D;&#x6D3B;&#x6027;&#x6210;&#x5206;&#x3082;&#x91CD;&#x8981;&#x3067;&#x3042;&#x308B;&#x70B9;&#x3092;&#x3001;&#x88FD;&#x54C1;&#x30E9;&#x30D9;&#x30EB;&#x306E;&#x3088;&#x3046;&#x306B;&#x5206;&#x3051;&#x3066;&#x793A;&#x3059;&#x56F3;\" class=\"wp-image-11756\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u6d3b\u6027\u6210\u5206\u306b\u306f\u3001\u6c34\u3001\u30aa\u30a4\u30eb\u3001\u30b7\u30ea\u30b3\u30f3\u3001\u4e73\u5316\u5264\u3001\u9632\u8150\u5264\u3001\u9999\u6599\u3001\u819c\u3092\u4f5c\u308b\u6210\u5206\u3001\u808c\u306b\u4f38\u3073\u3084\u3059\u304f\u3059\u308b\u6210\u5206\u306a\u3069\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u30a6\u30a9\u30fc\u30bf\u30fc\u30d7\u30eb\u30fc\u30d5\u88fd\u54c1\u3067\u3042\u308c\u3070\u3001\u6c34\u3084\u6c57\u306b\u5f37\u304f\u3059\u308b\u6210\u5206\u3082\u5165\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2026\u5e74\u306b\u7c73\u56fd\u306e\u5927\u624b\u30aa\u30f3\u30e9\u30a4\u30f3\u8ca9\u58f2\u51483\u793e\u3067\u6700\u3082\u58f2\u308c\u305f\u65e5\u713c\u3051\u6b62\u3081176\u88fd\u54c1\u3092\u5206\u6790\u3057\u305f\u7814\u7a76\u3067\u306f\u3001\u4e0d\u6d3b\u6027\u6210\u5206\u306e\u4e2d\u3067\u3082\u30a2\u30ec\u30eb\u30ae\u30fc\u5831\u544a\u306e\u3042\u308b\u6210\u5206\u304c\u3057\u3070\u3057\u3070\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002\u6700\u3082\u591a\u304b\u3063\u305f\u306e\u306f\u30d3\u30bf\u30df\u30f3E\u3067\u3001\u6b21\u3044\u3067\u30a2\u30af\u30ea\u30ec\u30fc\u30c8\u7cfb\u3001\u9999\u6599\u3001\u30d1\u30e9\u30d9\u30f3\u7cfb\u3067\u3057\u305f\u3002\u3053\u3046\u3057\u305f\u6210\u5206\u6570\u306f\u3001\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u3088\u308a\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u3067\u3001\u30b9\u30c6\u30a3\u30c3\u30af\u578b\u3088\u308a\u30b9\u30d7\u30ec\u30fc\u578b\u3067\u3001\u4e00\u822c\u88fd\u54c1\u3088\u308a\u30b9\u30dd\u30fc\u30c4\u7528\u88fd\u54c1\u3067\u591a\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u88fd\u54c1\u3067\u3082\u4e0d\u6d3b\u6027\u6210\u5206\u304c\u5341\u5206\u306b\u554f\u984c\u3092\u8d77\u3053\u3057\u5f97\u307e\u3059\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41967979\/\" target=\"_blank\" rel=\"noopener\">10<\/a><\/sup>  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 id=\"sec-5\" class=\"wp-block-heading\">\u5857\u308b\u523a\u6fc0\u3068\u843d\u3068\u3059\u523a\u6fc0<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u5857\u308b\u3068\u304d\u306e\u523a\u6fc0\u3082\u3001\u65e5\u713c\u3051\u6b62\u3081\u3092\u9078\u3076\u969b\u306b\u8003\u616e\u3059\u3079\u304d\u70b9\u3067\u3059\u3002\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306f\u5341\u5206\u306a\u7d2b\u5916\u7dda\u9632\u5fa1\u52b9\u679c\u3092\u51fa\u3059\u306b\u306f\u7c92\u5b50\u304c\u591a\u304f\u5fc5\u8981\u306a\u305f\u3081\u3001\u304d\u3057\u307f\u3084\u3059\u304f\u3001\u4f38\u3073\u304c\u60aa\u3044\u3068\u3088\u308a\u5f37\u304f\u3053\u3059\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ae\u819a\u708e\u304c\u3042\u308b\u3068\u304d\u306f\u3001\u3053\u306e\u6469\u64e6\u304c\u601d\u3063\u305f\u4ee5\u4e0a\u306b\u5927\u304d\u306a\u554f\u984c\u306b\u306a\u308a\u307e\u3059\u3002\u3059\u3067\u306b\u8d64\u304f\u30d2\u30ea\u30d2\u30ea\u3057\u3066\u3044\u308b\u808c\u3092\u7e70\u308a\u8fd4\u3057\u3053\u3059\u308b\u3068\u3001\u76ae\u819a\u30d0\u30ea\u30a2\u304c\u3055\u3089\u306b\u5f31\u307e\u308a\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u843d\u3068\u3059\u3068\u304d\u306e\u523a\u6fc0\u3082\u8003\u616e\u3059\u3079\u304d\u3067\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u7121\u6a5f\u7cfb\u30fb\u6709\u6a5f\u7cfb\u306e\u9055\u3044\u3088\u308a\u3082\u30a6\u30a9\u30fc\u30bf\u30fc\u30d7\u30eb\u30fc\u30d5\u304b\u3069\u3046\u304b\u304c\u91cd\u8981\u3067\u3059\u30022020\u5e74\u306b20\u540d\u3092\u5bfe\u8c61\u306b\u3001\u4e00\u822c\u306e\u65e5\u713c\u3051\u6b62\u3081\u3068\u30a6\u30a9\u30fc\u30bf\u30fc\u30d7\u30eb\u30fc\u30d5\u65e5\u713c\u3051\u6b62\u3081\u3092\u3001\u6c34\u30fb\u6d17\u9854\u30d5\u30a9\u30fc\u30e0\u30fb\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u30aa\u30a4\u30eb\u3067\u843d\u3068\u3057\u3066\u307f\u305f\u7814\u7a76\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u822c\u306e\u65e5\u713c\u3051\u6b62\u3081\u306f\u6d17\u9854\u30d5\u30a9\u30fc\u30e0\u4f7f\u7528\u5f8c\u306e\u6b8b\u5b58\u7387\u304c15.6%\u3067\u3057\u305f\u304c\u3001\u30a6\u30a9\u30fc\u30bf\u30fc\u30d7\u30eb\u30fc\u30d5\u65e5\u713c\u3051\u6b62\u3081\u306f36.8%\u3067\u3057\u305f\u3002\u305f\u3060\u3057\u3001\u30a6\u30a9\u30fc\u30bf\u30fc\u30d7\u30eb\u30fc\u30d5\u65e5\u713c\u3051\u6b62\u3081\u3082\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3057\u305f\u5834\u5408\u306f\u6b8b\u5b58\u7387\u304c5.8%\u307e\u3067\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31157512\/\" target=\"_blank\" rel=\"noopener\">11<\/a><\/sup>   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u843d\u3061\u306b\u304f\u3044\u88fd\u54c1\u3092\u843d\u3068\u3059\u305f\u3081\u306b\u6d17\u6d44\u529b\u306e\u5f37\u3044<a style=\"color: inherit;\" href=\"https:\/\/miragen.clinic\/blog\/%ec%95%bd%ec%82%b0%ec%84%b1-%ec%84%b8%ec%95%88%ec%a0%9c\/\">\u6d17\u9854\u6599<\/a>\u3092\u4f7f\u3063\u305f\u308a\u3001\u4f55\u5ea6\u3082\u6d17\u9854\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u89d2\u8cea\u7d30\u80de\u9593\u306e\u8102\u8cea\u304c\u6d17\u3044\u6d41\u3055\u308c\u3066\u76ae\u819a\u30d0\u30ea\u30a2\u304c\u5f31\u307e\u308a\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 id=\"sec-6\" class=\"wp-block-heading\">\u76ae\u819a\u708e\u306e\u60a3\u8005\u69d8\u306e\u305f\u3081\u306e\u65e5\u713c\u3051\u6b62\u3081\u9078\u3073\u30ac\u30a4\u30c9<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u76ae\u819a\u708e\u306f\u591a\u304f\u306e\u5834\u5408\u3001\u76ae\u819a\u30d0\u30ea\u30a2\u306e\u640d\u50b7\u3092\u4f34\u3044\u3001\u30d0\u30ea\u30a2\u304c\u640d\u50b7\u3059\u308b\u3068\u3001\u808c\u306b\u5857\u308b\u6210\u5206\u304c\u6b63\u5e38\u306a\u76ae\u819a\u3088\u308a\u3082\u76ae\u819a\u5185\u3078\u5165\u308a\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2017\u5e74\u306b40\u672c\u306e\u7814\u7a76\u3092\u5206\u6790\u3057\u305f\u7cfb\u7d71\u7684\u30ec\u30d3\u30e5\u30fc\u306b\u3088\u308b\u3068\u3001\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u60a3\u8005\u306e\u76ae\u819a\u306f\u3001\u5065\u5eb7\u306a\u76ae\u819a\u3088\u308a\u5857\u5e03\u6210\u5206\u306e\u5438\u53ce\u304c\u7d042\u500d\u591a\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27639188\/\" target=\"_blank\" rel=\"noopener\">12<\/a><\/sup> \u307e\u305f\u30012006\u5e74\u306b\u30d2\u30c8\u76ae\u819a\u3092\u523a\u6fc0\u7269\u8cea\u3067\u640d\u50b7\u3055\u305b\u305f\u30d2\u30c8\u7814\u7a76\u3067\u3082\u3001\u8907\u6570\u6210\u5206\u306e\u76ae\u819a\u901a\u904e\u91cf\u304c\u7d043\u500d\u5897\u52a0\u3057\u307e\u3057\u305f\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16984262\/\" target=\"_blank\" rel=\"noopener\">13<\/a><\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u713c\u3051\u6b62\u3081\u3082\u540c\u69d8\u3067\u3059\u3002\u5065\u5eb7\u306a\u76ae\u819a\u3067\u3082\u65e5\u713c\u3051\u6b62\u3081\u3092\u7e70\u308a\u8fd4\u3057\u5857\u308b\u3068\u3001\u7d2b\u5916\u7dda\u9632\u5fa1\u6210\u5206\u304c\u8840\u6db2\u4e2d\u3067\u691c\u51fa\u3055\u308c\u307e\u3059\u3002<sup><a style=\"color: inherit;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31961417\/\" target=\"_blank\" rel=\"noopener\">9<\/a><\/sup> \u76ae\u819a\u30d0\u30ea\u30a2\u304c\u5f31\u3044\u3068\u304d\u306f\u3001\u7d2b\u5916\u7dda\u9632\u5fa1\u6210\u5206\u3060\u3051\u3067\u306a\u304f\u3001\u9999\u6599\u3001\u9632\u8150\u5264\u3001\u819c\u3092\u4f5c\u308b\u6210\u5206\u3082\u3001\u3088\u308a\u76ae\u819a\u5185\u3078\u5165\u308a\u8fbc\u307f\u3084\u3059\u3044\u53ef\u80fd\u6027\u3092\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9632\u5fa1\u6210\u5206\u306f\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u307b\u3046\u304c\u554f\u984c\u306e\u53ef\u80fd\u6027\u306f\u4f4e\u3044\u3082\u306e\u306e\u3001\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u3067\u3082\u4e0d\u6d3b\u6027\u6210\u5206\u306b\u3088\u3063\u3066\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4e0d\u6d3b\u6027\u6210\u5206\u306e\u4e2d\u3067\u306f\u9999\u6599\u304c\u4ee3\u8868\u7684\u306a\u30a2\u30ec\u30eb\u30b2\u30f3\u3067\u3059\u306e\u3067\u3001\u307e\u305a\u306f\u7121\u9999\u6599\u306e\u88fd\u54c1\u304b\u3089\u9078\u3076\u306e\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u88fd\u54c1\u306fSPF\u30fbPA\u304c\u9ad8\u3044\u307b\u3069\u304d\u3057\u307f\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3001\u5857\u308b\u3068\u304d\u306e\u523a\u6fc0\u3092\u8003\u616e\u3057\u3066SPF\u30fbPA\u304c\u9069\u5ea6\u306a\u88fd\u54c1\u3092\u9078\u3076\u306e\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u843d\u3068\u3059\u3068\u304d\u306e\u523a\u6fc0\u3092\u8003\u616e\u3057\u3066\u3001\u30a6\u30a9\u30fc\u30bf\u30fc\u30d7\u30eb\u30fc\u30d5\u88fd\u54c1\u306f\u907f\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u306f\u76ae\u819a\u708e\u306e\u3042\u308b\u65b9\u306b\u6700\u3082\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u65b9\u6cd5\u306f\u3001\u65e5\u713c\u3051\u6b62\u3081\u306e\u4f7f\u7528\u3092\u4e2d\u6b62\u3057\u3001\u5e3d\u5b50\u3084\u65e5\u5098\u3067\u7d2b\u5916\u7dda\u3092\u907f\u3051\u308b\u3053\u3068\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u3069\u3046\u3057\u3066\u3082\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u3044\u305f\u3044\u5834\u5408\u306f\u3001\u7121\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u30fb\u6709\u6a5f\u7cfb\u65e5\u713c\u3051\u6b62\u3081\u306e\u9055\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u4e0a\u8a18\u306e\u57fa\u6e96\u3082\u3042\u308f\u305b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h3 id=\"&#xCC38;&#xACE0;&#xBB38;&#xD5CC;\" class=\"wp-block-heading\">\u53c2\u8003\u6587\u732e<\/h3>\n\n\n\n<ol class=\"wp-block-list has-custom-color-5-color has-text-color has-link-color has-superbfont-xxsmall-font-size wp-elements-0cce39b47b3a226b86671fd7440e60d9\">\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33626227\/\" target=\"_blank\" rel=\"noopener\"><em>Morgado-Carrasco D, Granger C, Trullas C. Impact of ultraviolet radiation and exposome on rosacea: Key role of photoprotection in optimizing treatment. J Cosmet Dermatol. 2021;20(11):3415-3421.  <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26431814\/\" target=\"_blank\" rel=\"noopener\"><em>Cole C, Shyr T, Ou-Yang H. Metal oxide sunscreens protect skin by absorption, not by reflection or scattering. Photodermatol Photoimmunol Photomed. 2016;32(1):5-10.  <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10839713\/\" target=\"_blank\" rel=\"noopener\"><em>Bos JD, Meinardi MM. The 500 Dalton rule for the skin penetration of chemical compounds and drugs. Exp Dermatol. 2000;9(3):165-9.   <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21717255\/\" target=\"_blank\" rel=\"noopener\"><em>Lin LL, Grice JE, Butler MK. Time-correlated single photon counting for simultaneous monitoring of zinc oxide nanoparticles and NAD(P)H in intact and barrier-disrupted volunteer skin. Pharm Res. 2011;28(11):2920-2930.  <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36279254\/\" target=\"_blank\" rel=\"noopener\"><em>Ekstein SF, Hylwa S. Sunscreens: A Review of UV Filters and Their Allergic Potential. Dermatitis. 2023;34(3):176-190.  <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20705894\/\" target=\"_blank\" rel=\"noopener\"><em>Gulson B, McCall M, Korsch M, et al. Small amounts of zinc from zinc oxide particles in sunscreens applied outdoors are absorbed through human skin. Toxicol Sci. 2010;118(1):140-149.   <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22316633\/\" target=\"_blank\" rel=\"noopener\"><em>Gulson B, Wong H, Korsch M, et al. Comparison of dermal absorption of zinc from different sunscreen formulations and differing UV exposure based on stable isotope tracing. Sci Total Environ. 2012;420:313-318.   <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34698020\/\" target=\"_blank\" rel=\"noopener\"><em>Ludriksone L, Elsner P. Adverse Reactions to Sunscreens. Curr Probl Dermatol. 2021;55:223-235.  <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31961417\/\" target=\"_blank\" rel=\"noopener\"><em>Matta MK, Florian J, Zusterzeel R, et al. Effect of Sunscreen Application on Plasma Concentration of Sunscreen Active Ingredients: A Randomized Clinical Trial. JAMA. 2020;323(3):256-267.   <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41967979\/\" target=\"_blank\" rel=\"noopener\"><em>Levin EJ, Chung C, Hermes K. Allergen Content of Inactive Ingredients in Best-Selling Sunscreens: A Comparison of Key Product Features. Contact Dermatitis.  2026. DOI 10.1111\/cod.70141.<\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31157512\/\" target=\"_blank\" rel=\"noopener\"><em>Chen W, He M, Xie L. The optimal cleansing method for the removal of sunscreen:Water, cleanser or cleansing oil? J Cosmet Dermatol. 2020;19(1):180-184.  <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27639188\/\" target=\"_blank\" rel=\"noopener\"><em>Halling-Overgaard AS, Kezic S, Jakasa I. Skin absorption through atopic dermatitis skin: a systematic review. Br J Dermatol. 2017;177(1):84-106.  <\/em><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16984262\/\" target=\"_blank\" rel=\"noopener\"><em>Jakasa I, Verberk MM, Bunge AL. Increased permeability for polyethylene glycols through skin compromised by sodium lauryl sulphate. Exp Dermatol. 2006;15(10):801-7.   <\/em><\/a><\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-style-superbaddons-card has-custom-color-2-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-top-left-radius:16px;border-top-right-radius:16px;border-bottom-left-radius:16px;border-bottom-right-radius:16px\">\n<h2 id=\"sec-faq\" class=\"wp-block-heading has-custom-color-4-color has-text-color has-link-color wp-elements-121f102a166d9aa8d05fcf7fae1da621\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-custom-color-5-color has-alpha-channel-opacity has-custom-color-5-background-color has-background is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--superbspacing-xsmall);margin-bottom:var(--wp--preset--spacing--superbspacing-xsmall)\"\/>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div 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